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Daily Archives: November 10, 2017

Friday Favorites #4

Hi everyone!

I was planning on writing a post tomorrow, but I’m at home with a cold today so I figured I would get on here and chat. I haven’t done a Friday Favorites in a while, so let’s dive in!

Intuitive Eating Workbook

It has been almost a year since I first read Intuitive Eating, and I truly believe it changed my life. I know that sounds corny, but it’s true. I was already pretty sure I didn’t want to diet or help people diet as a RD, and this book strengthened my beliefs and showed me another way. I had already learned a lot about intuitive eating from podcasts and blogs, but reading the actual book was so valuable. It laid out an alternate to participating in diet culture and pursuing weight loss, and gave me the courage to learn how to treat myself well and work toward food and body peace.

Earlier this year the authors came out with a workbook to provide a way for readers to practice the 10 principles on their own. I finally ordered a copy last week and I love it so far! I’m only on principle 2 but I feel confident that the rest of it will be just as awesome. It has been a great way to brush up on the concepts and reignite my passion for this approach without reading the whole book again. I plan on doing that over the holidays, though, because I love it so much and feel like I’ll take something new away from it each time.

The Carbonaro Effect

Have y’all seen this show!? I hadn’t until last night, and then I watched about 3 hours of it. It comes on Tru TV and features Michael Carbonaro, an amazing magician and prankster. He pretends to be different regular people, like someone selling supplments or tea or a wildlife tour guide, and does crazy magic tricks to unsuspecting strangers. There are hidden cameras to capture their reaction and it is hilarious. It also makes me want to know HOW DOES HE DO IT!? I spent way too much time Googling “is the Carbonaro Effect show fake” last night, and have concluded it is pretty real.

Letting Sarah Beth Plan Our Wedding

I told y’all that my mom and sister visited last weekend because I got to try on my wedding dress! It was so much fun and I loved it even more than the first time I tried it on. Anyway, I was telling them how I am so slow at wedding planning and hate making decisions. Sarah Beth was like, “seriously, send me a list and I’ll get on it.” I am so excited to get married and for our wedding day but I don’t love communicating with vendors back and forth (I lose track of what’s going on) and most of all MAKING DECISIONS. I didn’t mind making choices about the venue, dress, and catering, because I care a lot about those things. Choosing our photographer was also easy, because we loved Sarah Beth and Cody’s so much we snagged her for our wedding, too! But when it comes to things like flowers and ceremony music, I have no idea where to start.

sneak peak from our engagement session with Olivia Suriano -she took this on her phone once we were done and I can’t wait to see them all!

For example, the florist asked me what I wanted the flowers to look like, and my answer was “I don’t know….pretty?” I have no clue. In contrast, Sarah Beth LOVES wedding planning and browsing vendors and has a total vision for how the day can look. Also, she just got married in case you forgot (which I doubt, I talked about it every day for forever), and her wedding was perfect. We have very similar taste—I told her that she could literally do everything and I would show up on wedding day and be thrilled! She does event planning at work and I know she would make a FAB wedding planner on her own one day.

I gave her a list to start with and said I would tackle what’s left over Christmas break, and I think she has made her way through most of it. It would have taken me 2 weeks to draft an email to a vendor and she did it in like 10 minutes this week. She’s awesome and I couldn’t be more thankful for her help. One thing I am excited about is our catering tasting next Wednesday! My mom and Chip’s mom are coming with us and it’s going to be fun and delicious.

New Spices

Ok this might be a weird one, but I’m really excited about these new spices I got last weekend. When mom and Sarah Beth were here, we met up with Cody and his mom to shop. I was not interested in the clothes stores, then Cody’s mom mentioned there was a Savory Spice nearby and I was like YES LET’S GO NOW.  I think mom and I smelled every spice in the store-don’t worry they had samples to smell lol.

I haven’t used the taco seasoning yet, but it smells amazing. We used the butcher’s rub on some chicken earlier this week and it elevated an otherwise boring chicken breast. I like chicken in other dishes, like pasta or curry or soup, but on it’s own it’s just ‘meh’ to me. This made it super yummy and I’m going to try to make a pot roast with it soon. Stay tuned!

My stomach is growling so I’m hitting publish then going to make a bowl of Ramen, which sounds perfect on this cold and sniffly day. Have a great weekend!